Here is your personalized meal plan!
Meal plan
ID: 17YEnT5IXARrs-c
By guest
Generated on 2025-06-09 21:38:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 61.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 93.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!