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Meal plan


ID: j-jL_mMsIsTxz5g
By guest
Generated on 2026-06-26 04:14:32

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Fudge Icing
1 serving = 61.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cherry Coconut Granola
1 serving = 66.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!