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Meal plan


ID: 2meJSWZt_-6FB2Q
By guest
Generated on 2025-06-19 18:21:16

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apple Crisp Pie
1 serving = 74.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 72.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!