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Meal plan

ID: 5qV3D5Du7B0-hpE

By guest

Generated on 2025-04-19 14:19:52

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 172.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!