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Meal plan

ID: hy47-7-TGYeoyu0

By guest

Generated on 2025-07-18 07:48:39

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 74.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oat Bran Pancakes

1 serving = 81.0 g

Energy: 283.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!