Here is your personalized meal plan!
Meal plan
ID: T4nB5kLYScuh68E
By guest
Generated on 2025-09-12 04:12:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 84.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 70.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!