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Meal plan

ID: fygo7ok-I4WcQ5w

By guest

Generated on 2025-03-17 17:12:17

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Warm Apple Crisp

1 serving = 62.0 g

Energy: 214.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!