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Meal plan

Regenerate
ID: FbqPSrWQ27Qyrwc
By guest
Generated on 2025-08-22 13:49:28

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 72.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 77.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!