Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: AqZKb9Qdortmr14
By guest
Generated on 2025-03-21 08:33:33

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 80.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 63.0 g
Energy: 260.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!