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Meal plan

Regenerate
ID: cM0IWkW-RPlsdu4
By guest
Generated on 2025-03-20 12:53:51

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Split
1 serving = 71.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 95.0 g
Energy: 385.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!