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Meal plan


ID: N1KyLoliVUYYtd8
By guest
Generated on 2025-05-03 00:36:16

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lemon Mustard Chicken
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Strawberry Float
1 serving = 99.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!