Here is your personalized meal plan!
Meal plan
ID: ib71e7b_qX_t1XE
By guest
Generated on 2025-11-10 15:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 84.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 91.0 gEnergy:
330.0 kcal
Protein:
37.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!