Here is your personalized meal plan!
Meal plan
ID: Pn7kG3whiEPcMhk
By guest
Generated on 2025-05-13 15:08:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 78.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 85.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!