Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F_7fQXjGzlEqX1M

By guest

Generated on 2025-08-28 17:50:06

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 348.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!