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Meal plan


ID: E3k4AA-ARKtFNgY
By guest
Generated on 2025-08-29 12:11:40

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Healthier Cinnamon Rolls
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 99.0 g
Energy: 330.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!