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Meal plan

ID: P0kGnJdhOwhFs_M

By guest

Generated on 2025-09-24 14:56:59

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 199.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 211.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!