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Meal plan


ID: JAVtXY1-5-LuJU8
By guest
Generated on 2026-05-10 14:47:59

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Candy
1 serving = 58.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 28.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey Mustard Ribs
1 serving = 97.0 g
Energy: 102.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!