Here is your personalized meal plan!
Meal plan
ID: z53kkSG3B3jCV9M
By guest
Generated on 2025-04-19 17:32:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Banana Pancakes
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Pie Filling
1 serving = 89.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!