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Meal plan


ID: z2jFeqBmHSjwoYU
By guest
Generated on 2025-06-20 09:17:13

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Savoury Creamed Corn
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Stilton Scones
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!