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Meal plan

ID: mn0XQYTej7nemfU

By guest

Generated on 2025-08-24 04:33:34

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 88.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 306.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!