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Meal plan

Regenerate
ID: ZYuQbO52cDPdZQk
By guest
Generated on 2025-07-29 20:14:40

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Woodscamp Biscuits
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Crunch
1 serving = 59.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!