Here is your personalized meal plan!
Meal plan
ID: PYLDqL6e20pRum4
By guest
Generated on 2025-04-28 20:13:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 56.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 98.0 gEnergy:
107.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!