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Meal plan

ID: M_id4yruCzNc89g

By guest

Generated on 2025-08-27 18:15:12

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 92.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 99.0 g

Energy: 348.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 68.0 g

Let's cook it!