Here is your personalized meal plan!
Meal plan
ID: yrUyK3VawLK0nBY
By guest
Generated on 2025-09-14 01:59:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 61.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 87.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!