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Meal plan


ID: KaL8Kv5ky3AcIxw
By guest
Generated on 2025-04-11 04:33:28

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Cranberry Streusel
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Pudding Cake
1 serving = 82.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!