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Meal plan

Regenerate
ID: j1H8dyZO9vThCvc
By guest
Generated on 2025-08-16 18:40:52

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 67.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 77.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!