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Meal plan


ID: DWJaR1KPCYBEqmE
By guest
Generated on 2025-01-10 14:14:20

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
White Chocolate Fudge
1 serving = 67.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Devonshire Scones Recipe
1 serving = 56.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!