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Meal plan

ID: 3-Gu367c1U9_iGw

By guest

Generated on 2025-08-12 08:17:49

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 172.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!