Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gx1MCBe5cuTlaSw

By guest

Generated on 2026-04-01 22:44:57

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 60.0 g

Let's cook it!