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Meal plan


ID: OjVM9hAvhehH3oM
By guest
Generated on 2025-03-18 08:43:12

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Potato Candy
1 serving = 65.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Whipped Horseradish
1 serving = 98.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!