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Meal plan

Regenerate
ID: apE4wuzR5VaBYss
By guest
Generated on 2025-08-27 11:25:38

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Babies
1 serving = 57.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 88.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!