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Meal plan

ID: LHCOF1ipIE4FAb8

By guest

Generated on 2025-06-08 09:34:20

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 61.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cinnamon Bun Pie

1 serving = 67.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!