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Meal plan

ID: zR3fGKKlc_fYmf0

By guest

Generated on 2025-03-20 18:34:22

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!