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Meal plan

ID: psRLzkRRX-i5hzg

By guest

Generated on 2025-08-17 14:37:12

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 153.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!