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Meal plan


ID: -IDylT2wYV6moSw
By guest
Generated on 2025-08-27 04:48:37

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Veal Glaze
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 81.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 56.0 g

Let's cook it!