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Meal plan

Regenerate
ID: icUwAVvRgxhIls4
By guest
Generated on 2025-03-18 15:02:49

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 98.0 g
Energy: 349.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 81.0 g
Energy: 156.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!