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Meal plan

ID: sG05nR0GtNiIMdM

By guest

Generated on 2025-06-24 09:39:31

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Teriyaki Almonds

1 serving = 60.0 g

Energy: 64.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Basic Honey Mustard

1 serving = 60.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!