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Meal plan

ID: 1j_f1zf7goaTEcg

By guest

Generated on 2025-04-23 17:29:49

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 88.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Orange

1 serving = 63.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!