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Meal plan

Regenerate
ID: nvmpFd33qfN8r38
By guest
Generated on 2025-04-22 10:49:36

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 91.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!