Here is your personalized meal plan!
Meal plan
ID: H8Zt25OHMVAhGX4
By guest
Generated on 2025-08-14 17:02:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 63.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 99.0 gEnergy:
213.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!