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Meal plan

ID: ZJY3SzwSiEvs7AY

By guest

Generated on 2025-04-20 17:08:04

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!