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Meal plan

Regenerate
ID: _kQ_1LY7XDS-ETM
By guest
Generated on 2025-08-24 15:30:12

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 66.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 98.0 g
Energy: 216.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!