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Meal plan


ID: u7ZRCUKuLtIXqx0
By guest
Generated on 2025-03-31 14:25:28

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Double Berry Pandowdy
1 serving = 59.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Amish Friendship Starter
1 serving = 91.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!