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Meal plan

ID: YYrJrgmOd21QIks

By guest

Generated on 2025-03-17 08:36:54

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 56.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 88.0 g

Energy: 333.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 75.0 g

Let's cook it!