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Meal plan

ID: QANUmlWGsJtoxCA

By guest

Generated on 2025-06-05 17:11:21

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 222.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!