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Meal plan

ID: 73NtHErz4xv-NOE

By guest

Generated on 2025-08-18 16:24:51

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 78.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crispy Egg Cookies

1 serving = 71.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!