Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xhTHjT0twjG9fzE

By guest

Generated on 2025-08-14 11:44:34

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!