Here is your personalized meal plan!
Meal plan
ID: 4fxv_hHvnAxwGyE
By guest
Generated on 2025-04-20 20:51:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 70.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pineapple Coconut Bars
1 serving = 56.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!