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Meal plan


ID: o0WtnZ-XAGIQJcg
By guest
Generated on 2025-03-18 01:06:14

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Garlic Cheese Biscuits
1 serving = 93.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Deluxe Caramel Corn
1 serving = 70.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g

Let's cook it!