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Meal plan

ID: Z-9bpESosLj6g0I

By guest

Generated on 2026-07-18 11:28:15

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 140.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!